Callai Reed

Yoga Instructor

"I am passionate about bringing individuals together to form community through the healing practice of yoga."

 

Callai Reed offers a safe space to experience emotions, release stress, and strengthen your body.

 

She provides a heart-centered Vinyasa practice - linking breath with movement - and incorporates holistic tools for healing such as sharing and journaling.

She is fascinated by cognitive development, especially of kids, and loves to create and provide them with opportunities to grow and create their own independence!

 

Callie trained at Island Yoga in Aruba with Rachel Brathen (@yoga_girl) and Lara Heimann (@lara.heimann) to obtain her Yoga Girl®Teacher Certification.

Certifications

  • 200 hr RYT Yoga Teacher Certification

  • Certification in Crystal Healing

  • First Aid CPR AED Certified - Adult, Child, Infant

  • BA in Psychology, Minor in Sociology & Childhood Development

Accolades

  • Follow Callie on Instagram @callai.rose 

  • Was Board Member on BackonMyFeet.org and Catholic Charities, to address poverty.

  • Emotional Coach for Girls On The Run nonprofit.

  • History in Montessori Schools and as a Nanny.

  • Executive Council on United Way of Central MD.
     

Callai's Classes:

Yoga for Fertility

 

A practice to help nurture the mind, body and spirit to prepare for the physical and emotional demands of reproduction.

 

This class blends asana poses to strengthen and enhance blood flow to the abdomen, and relaxation techniques to nourish your spirit. This class is designed for women of all ages and stages, whether you're actively trying to conceive or are proactively planning for that "someday baby". 

Register for Classes:

All Yoga

Full Schedule

Class Passes

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