"I feel honored to assist you and your family during this special rite of passage."
Cara Crowe is a birth and postpartum doula and childbirth educator. She has been working in the DC Area for 10 years, and a doula for 20 while raising her 4 children.
Since 2000, she has attended over 650 births and supported many of these families in the postpartum time. Besides her birth work trainings, Cara studied Anthropology at James Madison University and Naturopathy at Clayton College.
She has continued training in lactation, yoga and energetic healing modalities. Cara feels that her work as a doula really weaves together her love of her healing work and nurturing spirit.
Cara has a calm, nurturing presence, ready to bring light humor to any situation and a non-judgemental, compassionate approach in her support.
Certified Birth Doula
Certified Prenatal Yoga Instructor
Has attended over 650 births!
Cara’s favorites: spicy food, wine, sunsets, yoga, traveling, the ocean
Birth Doula Services
Includes full birth support, 1 prenatal visit, 1 in-home postpartum visit for initial breastfeeding support and birth processing, plus On Call Phone or Email Support throughout your pregnancy. Also, access to 6 weeks postpartum monthly support groups with other pregnant doula clients, and a bonus 5-class yoga pass to the studio. Birth Doula services are $1,395.
Postpartum Doula Services
Caring for a newborn is hard work. Whether it is all new to you, or you have other kids and just need a break, we're there.
Our doulas are equipped and eager to serve you by helping pick up where you've left off.
Let us take the edge off by holding and caring for the baby or older siblings, cleaning up the home, running errands, or spending the night so you can get some much needed rest. 4 Hour minimum visits, with multiple packages to choose from.