Open Play Group
A full-hour of unstructured play for babies and toddlers, allowing Moms, Dads and children a safe and serene environment to connect and relate. Bring a toy to share. $2 per child, or $30 for unlimited 1 year attendance. Register using the calendar below, or drop-into a session.
Breastfeeding Circle
A weekly peer-to-peer support group to connect Moms along their breastfeeding journeys. Led by Lactation Counselor and Speech Pathologist, Dr. Beth Nottingham, this group is a non-judgmental place to make friends, share struggles and triumphs, to trouble-shoot, and learn what to expect from your baby at various ages regarding feeding. This free women's support group in Baltimore meets every Thursday from 12-1:30 PM. Register using the Calendar below, or drop-in to join us.
Claire Sandberg, MD
Yoga Teacher Trainer
"I believe that perinatal yoga can have a deeply positive impact on the experiences of pregnant and birthing people and can help parents to be with themselves, and with their children, in a more connected, compassionate and mindful way."
Claire is a specialist fertility and perinatal yoga teacher and the author of the Nurture & Nourish Prenatal Yoga Teacher Training Program.
A lifelong lover of learning about the human body, mind and spirit she was trained in Western Medicine in the UK and specialized in anesthesiology.
Claire is a Lamaze Certified Childbirth Educator and has an integrated approach that weaves her medical and childbirth knowledge with the teachings of yoga.
Certifications
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Fertility Yoga Certified
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Perinatal Yoga Certified
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Lamaze Certified Childbirth Educator
Accolades
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Author of 'Nurture & Nourish Prenatal Yoga Teacher Training Program.
