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Cheerful Pregnant Woman

Prepare for a Calm & Mindful Birth

Learn to have a Mindful Childbirth ing Hypnobirthing classes online

Birthing is an intense experience! Fortunately we do not have to go through it alone, or unprepared. 

The right mindset, skills, and support makes a huge difference in your sense of calm and preparation. 


You will learn and practice what you and your partner need to navigate your birth.

This practical 2.5 hour workshop includes prop-use, breathing and relaxation techniques, medication-free pain management, massage, imagery, and partner communication skills to prepare you both.


Mindful Childbirth focuses on:

•    Hypnobirthing breathing techniques

Mindful Labor, Mindful Childbirth

Learn the basics of this effective birthing method that utilizes

self-hypnosis through:

  • breathing techniques

  • positive thinking 

  • guided visualization for managing fear and pain in labor and birth.


Odile is a big fan of using Hypnobirthing techniques in her Doula work, and is excited to share this common practice (and some of her secrets) with all of you!


This course includes a detailed folder full of resources to reference during and after the class.


Comfort Measures is designed for people who want hands-on practice and just want to learn comfort techniques.


This class is not a comprehensive childbirth education, infant care, or breastfeeding class. Comfort Measures is beautifully complimented by the Holistic Childbirth Series or Essentials Class, or is valuable on its own!


Comfort Measures 2
Comfort Measures 3

Support skills you'll learn in Comfort Measures


Build confidence and calm by practicing mindfulness and breathing techniques.


Learn positions, massages, and movements to assist with labor and delivery.


Communicating about support, and how to advocate for your partner.


Consider options to put you at ease during labor and to support your birth.

Register for Comfort Measures for Childbirth Classes

Our goal is help families feel as confident and prepared as possible for their birth.

The Womb Room's classes are designed and led by highly trained and experienced Birth Educators with an inclusive and evidence-based curriculum and approach.

Our Online Childbirth Classes take place on Zoom, and in-person classes are in Baltimore, all in a friendly, fun, and open-minded, supportive community environment of parents going through the same thing together. 

Register for Comfort Measures below, private classes here, or contact us with any questions!

Register for Baby Basics