Monthly (virtual) Doula workshops on our favorite Pregnancy & Postpartum topics!
$15/person or couple.
Free for Womb Room Doula Clients!
Register on the Calendar below.
Ayurveda & The Postpartum Body
With Meg Ruzicka
The well being of new mothers is at the heart of the centuries old
practice of Ayurveda. The ‘science of life,’ Ayurveda offers a holistic set of guidelines on caring for new mothers and restoring the delicate balance of energies within the postpartum body.
In this workshop, Meg will show you how to use Ayurvedic principles to care for your mind, body and soul after having a baby. Recipe and short cooking lesson included!
Friday, August 28th
With Odile Penet
Learn the basics of this effective birthing method that utilizes
guided visualization for managing fear and pain in labor and birth.