Birth & Postpartum Doula
"I believe that the more mindful you are, and the more confident and empowered you feel, the more strength you will have for your birth.
"I am a birth and postpartum doula, currently studying to obtain my doula certifications. I support families in all birth settings, from home to hospital to birth centers.
I am an empowered Mama and, through my own experience of birth, feel deeply inspired to alleviate women of the challenges that can come with pregnancy.
My philosophy as a doula focuses on the application of mindfulness.
Sitting silently with yourself and your baby is so important, as it helps you to connect to and align with yourself and your baby.
As your Doula, I will be your guide to reach your inner strength. Your emotional support is my top priority. I am passionate about doula support and cannot wait to serve, grow, and thrive with you."
Current Certification studies include:
Birth Doula Certification
Postpartum Doula Certification
Herbal Remedies Certification
Preschool Teacher and Nanny for 13 years
Specialist in hosting Blessing Ways, intentional candle-making, meal-trains, Mama art, essential oils, Mama/baby hikes, partner meditations and belly-casting.
Birth Doula Services
Our Doulas will support you before, during, and after your birth! This comprehensive package includes:
1.5 hour prenatal planning meeting in your home, via skype, or at the studio
1 in-home postpartum visit for initial breastfeeding support and birth processing
On Call Phone or Email Support throughout your pregnancy and 6-weeks postpartum
Monthly support groups at the studio to relate to others on the physical and emotional experience of pregnancy
Bonus 5-class yoga pass at the Womb Room studio
Birth Doula services are $1,395.
Postpartum Doula Services
Caring for a newborn is hard work. Whether it is all new to you, or you have other kids and just need a break, we're there.
Our doulas are equipped and eager to serve you by helping pick up where you've left off.
Some of the options for ways we can help include holding and caring for the baby or older siblings, cleaning up the home, running errands, or spending the night so you can get some much needed rest. 4 Hour minimum visits, with multiple packages to choose from. Packages start from $160.
Contact Meg Ruzicka
Contact me at or below! I'll get back to you as soon as possible.