Holistic Childbirth Essentials

Class Description:

This course is 7 hours and covered in one day, with a meal break. It is evidence-based with updated materials including textbook, documents and videos and in person, hands-on practice. This class is perfect for people that have less time but want straight to the point, quality information. What this class covers: • how to prepare for birth • anatomy of the pregnant person • stages of labor • understanding medical interventions • partner involvement and support • how to become an empowered partner • coping techniques including breathing (and beyond) • positions for labor • create a birth preferences document • build confidence and find community with other pregnant couples Note: THIS CLASS DOES NOT COVER INFANT FEEDING/BREASTFEEDING OR INFANT CARE. Covid Protocols: We follow city guidelines and masks are optional in the studio at this time. Props are sanitized between classes and windows will be opened whenever possible to increase airflow. 2024 Dates: 4/20, 5/18, 6/15, 7/20, 8/17, 9/21, 10/19, 11/16, 12/21 Click "Book Now" to see full calendar.