Join us for Baby and Me Yoga online or in Baltimore
Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community.
This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.
Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.
Class begins with a check-in/short discussion for community building and support.
Led by Womb Room Certified Prenatal Yoga Teachers.
4.9 Rating
Over 130 5-star Reviews
Book Baby and Me Yoga in Baltimore, Maryland
45 Minute Class
In-Person in Baltimore, Maryland
Upcoming Baby & Me Yoga Classes
Click on the buttons below to book your spot in a baby and me class at our studio in Baltimore, Maryland.
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Wed, Thu, Sat
45 min
22 US dollars
YOGA FOR PELVIC FLOOR
Meet our Baby and Me Yoga Instructors
Amanda Agricola
Yoga Instructor
Amanda has spent two decades learning to use movement, yoga, and meditation to regulate nervous systems, and to bring pain relief brought on by daily activities, stressors, and pregnancy
Allison Korycki
Yoga Instructor
Allison's uplifting classes welcome you as you are, blending fluid movement, breath awareness and soul-nourishing affirmations to live a more joyful, balanced and conscious life now.
Emily Fleming
Yoga Instructor
Emily strives to use yoga as a pathway for exploring human values and character traits, while empowering her students to figure out how best to apply these practices to their own lives.
Meet our Baby & Me Yoga Instructor
Benefits of Baby and Me Yoga
Step into The Womb Room and deepen the beautiful connection between you and your baby through our Baby and Me Yoga sessions. These classes are more than just movements; they're moments of bonding, fostering your child's development, and offering you postpartum support.
Engage with other parents and little ones, building a supportive community. With each session, you and your baby will discover rhythms that soothe, engage, and strengthen, leaving each class feeling more connected and enriched.
Connection
Strengthen the bond with your baby as you move, breathe, and relax together in synchrony.
Community
Join a supportive circle of like-minded moms, creating lasting friendships and sharing in the joys and challenges of new motherhood.
Enrichment
Enhance both your and your baby's physical and emotional well-being, tapping into age-old yoga practices tailored for this special stage of life.
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Become a Member
Take advantage of the many classes and offerings The Womb Room
has to offer, with Memberships!
Become a monthly or annual member, or access everything with Holistic Doula Package!
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FAQs about Baby and Me Yoga
"I am in LOVE with this place!"
I signed up for the holistic package and am so pleased with my experience. My Saturday mornings are not the same unless I go to my prenatal yoga class. I feel so uplifted, supported and relieved.
- Haelly Kirk
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"This place is a gem."
"I tried out prenatal yoga at the Womb Room in the beginning of my third trimester and quickly became a regular. Classes are perfectly paced, and it's such a calming, welcoming space."
- Caitlyn McGough
"Such a source of joy for my family!"
Wake Up Wiggles has been such a source of joy for my family! I learned new techniques for imaginative play with my daughter and she had a blast. Also got some really great advice from Corinne after class that I was able to utilize immediately
- Mateo Marquez
Why Choose The Womb Room
Our mission at The Womb Room is to help families and birthing people to access the care that they deserve! Navigating birth and parenting requires trusted information, and support from professionals and your community.
Here are some of the reasons why people choose The Womb Room to help on their journey.
Experienced
Our team boasts years of hands-on experience, ensuring you receive the best guidance tailored to your unique needs.
Certified
Every instructor at The Womb Room undergoes rigorous training and certification, guaranteeing you're in safe, knowledgeable hands.
Reputable
Over the years, we've built a strong reputation for excellence, thanks to countless glowing testimonials and word-of-mouth referrals.
Trustworthy
We understand the intimate nature of maternal wellness, and we prioritize your comfort, security, and confidentiality in every interaction.
Holistic
Our approach encompasses both the body and mind, ensuring a comprehensive and balanced wellness journey for you and your baby.
Inclusive
The Womb Room is a haven for all mothers. We celebrate diversity and ensure that everyone feels welcomed, valued, and supported.
Evidence-Based
Our programs are grounded in the latest scientific research, providing you with methods that are both effective and safe.
Accessible
In person and online options, from free groups to complete packages. Accepting insurance, and offering payment plans.
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Certified Yoga Instructors
Our Yoga Professionals are extensively trained, certified, and experienced to lead you and your class through safe, soothing, enriching yoga experiences to deepen your connection to your self and your baby.
Trusted By
Hospitals around Maryland, DC, and Virginia that trust and refer to The Womb Room
