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Comfort Measures 1

Hands on Prep for Labor and Birth

Gain Birth Skills with your Partner in Comfort Measures for Childbirth Classes

Birthing is an intense experience! Fortunately we do not have to go through it alone, or unprepared. 

The right mindset, skills, and support makes a huge difference in your sense of calm and preparation. 


You will learn and practice what you and your partner need to navigate your birth.

This practical 2.5 hour workshop includes prop-use, breathing and relaxation techniques, medication-free pain management, massage, imagery, and partner communication skills to prepare you both.


Comfort Measures covers:

•    Build confidence 

•    Breathing and relaxation techniques 

•    Mindfulness practices including affirmations

•    Normalize childbirth pain

•    Creating optimal environment

•    Positions and movement

•    Becoming an outstanding birth partner

•    Back pain solutions


This course includes a detailed folder full of resources to reference during and after the class.


Comfort Measures is designed for people who want hands-on practice and just want to learn comfort techniques.


This class is not a comprehensive childbirth education, infant care, or breastfeeding/chestfeeding class. *Note: The information in Comfort Measures is provided within the Holistic Childbirth Series or Essentials Class, so taking both classes would be redundant. It is recommended for those specifically looking for comfort techniques, and non first-time birthers.


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Support skills you'll learn in Comfort Measures


Build confidence and calm by practicing mindfulness and breathing techniques.


Learn positions, massages, and movements to assist with labor and delivery.


Communicating about support, and how to advocate for your partner.


Consider options to put you at ease during labor and to support your birth.

Register for Comfort Measures for Childbirth Classes

Our goal is help families feel as confident and prepared as possible for their birth.

The Womb Room's classes are designed and led by highly trained and experienced Birth Educators with an inclusive and evidence-based curriculum and approach.

Our Online Childbirth Classes take place on Zoom, and in-person classes are in Baltimore, all in a friendly, fun, and open-minded, supportive community environment of parents going through the same thing together. 

Register for Comfort Measures below, private classes here, or contact us with any questions!

Register for Baby Basics
  • 2.5 hrs In-Studio

    195 US dollars

Meet our Experienced Educators

Our expert Educators working with a curriculum that is evidence-based, inclusive, diverse, and up-to-date. Our team is here for you and your partner, and is available for additional questions shall you have them!

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Kristie Graybill

Postpartum & Childbirth Educator, Placenta Encapsulation Specialist
1,000+ Families Educated

Reviews of our Infant Care Classes

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Packages to Save on Childbirth Classes

More Support for Parents

Build Your Support System for your Journey into Parenthood


Too often, parents to be spend so much time preparing for the birth of their Baby that they are left

unprepared for all of the new things that come next.

This is why The Womb Room has carefully created classes and services to prepare your family to know how to best care for your Baby, to get you all the rest you can, and to understand what to expect.

Here's the information and services we've found that most couples need, offered online and in-person!






Complete Education

Save on 4 Classes of Your Choice!

Get you and your partner prepared, informed, and empowered for your journey into parenthood.

($200 savings!)
Holistic Support

Birth Doula, Yoga & ALL Classes

In addition to all of our classes, gain the support, planning, and advocacy of a Doula, plus all Yoga.
  • Access to All Education Classes
  • Virtual or In-Person Birth Doula
  • All Online Workshops
  • Lactation Consultation
  • All Yoga Online and In-Person 

($1,000 savings!)


Subscribe to receive the weekly schedule of classes, workshops, groups, and special events, plus inspiration, offers, and resources for Families!

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