Why Choose Prenatal Yoga Classes Online?
Stepping into parenthood is an enchanting, yet challenging journey.
Our online prenatal yoga classes have been meticulously crafted to offer the same soulful experience as in-person sessions, but with the added advantage of flexibility.
Without leaving your home, you can delve deep into the serenity and strength that prenatal yoga fitness classes promise.
Let every stretch and breath of our prenatal yoga classes connect you deeper as expectant parents to your baby, and prepare you physically, mentally, and spiritually for what's to come.
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Over 130 5 star Reviews
Benefits of Prenatal Yoga Online
Becoming a parent is transformative,.
But in the midst of preparing the nursery, doctor appointments, and daily life, taking out time for oneself can seem daunting. You may worry about physical injury, whether pregnancy yoga is right for you, whether online classes can provide the experience you're looking for, or where to even begin.
Our prenatal yoga online platform is designed to weave seamlessly into your routine, ensuring self-care isn’t a task but a joyous ritual.
With our holistic approach, you get more than just a yoga class; you get a nurturing space and connection to community, that prioritizes both your and your baby's well-being from the comfort of your own home.
Comfort and Flexibility
The beauty of online prenatal yoga classes lies in its adaptability. Whether you’re nestled in your favorite corner of your home or traveling, all you need is a stable internet connection to roll out your mat. Say goodbye to the stresses of commuting or rushing through traffic. Your personal yoga sanctuary is just a click away, allowing you to focus on what truly matters – you and your baby.
Building Community
One might think online means less personal, but that's far from the truth with our sessions. Our seasoned instructors are adept at offering tailored feedback, ensuring you’re executing poses safely and effectively. Plus, with options for one-on-one consultations, you can seek advice, ask questions, and get guidance tailored to your unique pregnancy journey.
Mental and Physical Strength
Engaging in prenatal yoga online doesn’t mean you're journeying alone. Our virtual classes are bustling hubs of vibrant soon-to-be moms from all over the world. Sharing experiences, seeking advice, or simply chatting about the joys and challenges of pregnancy helps foster a sense of belonging and community, even if miles apart.
Meet our Prenatal Yoga Instructors
Katlyn Talerico
Yoga Instructor
"My goal as a prenatal yoga teacher is to empower students to discover and cultivate their deep sense of inner knowing, and to connect with others during the creative transformation of pregnancy."
Allison Korycki
Yoga Instructor
“I am a mother, yoga teacher, and music lover who believes in you and your ability to manifest the life you love. I create a safe container in which you can experience profound connection to self, spiritual realization, and self-healing.”
Myriam Ralston
Yoga Instructor
"My mission is to help people of all bodies, backgrounds, and stages of life find the joy, accessibility, and transformative nature of yoga."
Emily Fleming
Yoga Instructor
"My aim is to support everyone who I have the privilege of leading through these practices to find and nurture their authentic voice, so that they may act confidently from the heart and stand firmly in their being".
Amanda Agricola
Yoga Instructor
"I find that movement and breath are my quickest and most effective tools that connect me back with myself and help me to stay grounded. It is my goal to make these tools accessible to all for the highest good."
Emily Tayler
Yoga Instructor
"I do this work because yoga helped me through the hardest times in life, and I believe it is almost a therapy that can ease troubles or help one see the world through brighter eyes."
Meet our Prenatal Yoga Instructor
Mali Collins
Birth, Postpartum & Abortion Doula
Mali Collins, Ph.D believes that all people who choose to have children should have access to all reproductive choices around when and how to birth, what postpartum practices they want to privilege, what food they want their children to eat, and how to raise them safely into adulthood.
Book Your Prenatal Yoga Online or in Baltimore, Maryland
60-90 Minute Classes
In-Person in Baltimore, Maryland or Online on Zoom
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Become a Member
Attend every prenatal yoga online class at your own pace, and take advantage of the many other classes and offerings The Womb Room has to offer, with Memberships! Become a monthly or annual Membership, or access everything with Holistic Doula support.
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"I am in LOVE with this place!"
I signed up for the holistic package and am so pleased with my experience. My Saturday mornings are not the same unless I go to my prenatal yoga class. I feel so uplifted, supported and relieved.
- Haelly Kirk
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"This place is a gem."
"I tried out prenatal yoga at the Womb Room in the beginning of my third trimester and quickly became a regular. Classes are perfectly paced, and it's such a calming, welcoming space."
- Caitlyn McGough
"Such a source of joy for my family!"
Wake Up Wiggles has been such a source of joy for my family! I learned new techniques for imaginative play with my daughter and she had a blast. Also got some really great advice from Corinne after class that I was able to utilize immediately
- Mateo Marquez
FAQs about Prenatal Yoga Online
Why Choose The Womb Room
Our mission at The Womb Room is to help families and birthing people to access the care that they deserve! Navigating birth and parenting requires trusted information, and support from professionals and your community.
Here are some of the reasons why people choose The Womb Room to help on their journey.
Experienced
Our team boasts years of hands-on experience, ensuring you receive the best guidance tailored to your unique needs.
Certified
Every instructor at The Womb Room undergoes rigorous training and certification, guaranteeing you're in safe, knowledgeable hands.
Reputable
Over the years, we've built a strong reputation for excellence, thanks to countless glowing testimonials and word-of-mouth referrals.
Trustworthy
We understand the intimate nature of maternal wellness, and we prioritize your comfort, security, and confidentiality in every interaction.
Holistic
Our approach encompasses both the body and mind, ensuring a comprehensive and balanced wellness journey for you and your baby.
Inclusive
The Womb Room is a haven for parents. We celebrate diversity and ensure that everyone feels welcomed, valued, and supported.
Evidence-Based
Our programs are grounded in the latest scientific research, providing you with methods that are both effective and safe.
Accessible
In person and online options, from free groups to complete packages. Accepting insurance, and offering payment plans.
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Certifications
Our Yoga Professionals are extensively trained, certified, and experienced to lead you and your class through safe, soothing, enriching yoga experiences to deepen your connection to your self and your baby.
Trusted By
Hospitals around Maryland, DC, and Virginia that trust and refer to The Womb Room
