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Yoga, like parenthood, requires balance, practice & strength.

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Join the community in

Baby & Me, Postnatal and Prenatal Yoga 

in Baltimore, MD and online!

You reach towards your toes, right up to your edge, and peer over it. A bead of sweat drips across your brow as you sink into your stretch, and you realize: you needed this.

 

This time to reconnect, to recalibrate, and to breathe. To be with other parents and parents-to-be in your community, on the same yoga journey to, and through, parenthood.

You end feeling a sense of deep connection to yourself, your baby, and your community. You're rooted and renewed, nurturing your body and mind along the greatest journey yet!

All classes are $22 per class or

$79/month for Unlimited Yoga

with a FREE 7-Day Trial!

 

Select a Package or select Unlimited Yoga while booking any class.

All experience levels are welcome!

Yoga Schedule
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YOGA SCHEDULE

PRENATAL

Sundays

9:00-10:30am

Wednesdays

6:00-7:30pm

Fridays

6:00-7:30pm 

 

Saturdays

10:00-11:30am

POSTNATAL
yoga & support
series

Sundays

5:30-7:00pm

BABY & ME

Wednesdays

9:30-10:15am

Thursdays

10:00-10:45am

 

Saturdays

9:00-9:45am

YOGA WORKSHOPS

Yoga Packages
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Become a Member

Attend all the classes and offerings The Womb Room has to offer, with Packages!

Become a monthly or annual yoga student, or access it ALL with Holistic Doula support.

Monthly Yoga

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$79/mo

Prenatal & Postnatal Yoga
Baby and Me & Toddler Yoga
Yoga Workshops

Annual Yoga

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$499/yr

Prenatal & Postnatal Yoga

Baby and Me & Toddler Yoga

Yoga Workshops

Holistic Care

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$2,795

Doula Support

Unlimited Yoga

Unlimited Education

Benefits of Postnatal & Pregnancy Yoga may include:

  • Improve sleep

  • Reduce stress & anxiety

  • Improve confidence

  • Decrease aches & pains

  • Gain awareness

  • ​Increase flexibility

  • Learn breathing techniques

  • Prepare your body for or recovering for labor/birth

  • Community Support

"I am in LOVE with this place!"

I signed up for the holistic package and am so pleased with my experience. My Saturday mornings are not the same unless I go to my prenatal yoga class. I feel so uplifted, supported and relieved.

- Haelly Kirk

"This place is a gem."

 "I tried out prenatal yoga at the Womb Room in the beginning of my third trimester and quickly became a regular. Classes are perfectly paced, and it's such a calming, welcoming space." 

- Caitlyn McGough

"Such a source of joy for my family!"

Wake Up Wiggles has been such a source of joy for my family! I learned new techniques for imaginative play with my daughter and she had a blast. Also got some really great advice from Corinne after class that I was able to utilize immediately

- Mateo Marquez

Trusted By

Hospitals around Maryland, DC, and Virginia that trust and refer to The Womb Room

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Subscribe to receive the weekly schedule of classes, workshops, groups, and special events, plus inspiration, offers, and resources!

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