_edited.png)
Join our community in Dance, Pilates,
Baby & Toddler Yoga, and Prenatal Yoga
in Baltimore, MD and online!
You reach towards your toes, right up to your edge, and peer over it. A bead of sweat drips across your brow as you sink into your stretch, and you realize: you needed this.
This time to reconnect, to recalibrate, and to breathe. To be with other parents and parents-to-be in your community, on the same yoga journey to, and through, parenthood.
You end feeling a sense of deep connection to yourself, your baby, and your community. You're rooted and renewed, nurturing your body and mind along the greatest journey yet!
All classes are $28 per class or
$89 per month for Unlimited Access
with a FREE 7-Day Trial!
Class Packages available upon booking!
All experience levels are welcome!
WORKSHOPS
Loading days...
60 US dollars
Loading days...
60 US dollars
Loading days...
60 US dollars
Loading days...
From 25 US dollars
Become a Member
Attend all the classes and offerings The Womb Room has to offer, with Packages!
Become a monthly or annual yoga student, or access it ALL with Holistic Doula support.
.png)
.png)
Benefits of Postnatal & Pregnancy Movement include:
-
Improve sleep
-
Reduce stress & anxiety
-
Improve confidence
-
Decrease aches & pains
-
Gain awareness
-
Community Support
-
Increase flexibility
-
Learn breathing techniques
-
Prepare your body for or recovering for labor/birth
"I am in LOVE with this place!"
I signed up for the holistic package and am so pleased with my experience. My Saturday mornings are not the same unless I go to my prenatal yoga class. I feel so uplifted, supported and relieved.
- Haelly Kirk
"This place is a gem."
"I tried out prenatal yoga at the Womb Room in the beginning of my third trimester and quickly became a regular. Classes are perfectly paced, and it's such a calming, welcoming space."
- Cailin McGough
"Such a source of joy for my family!"
Music for Littles has been such a source of joy for my family! I learned new techniques for imaginative play with my daughter and she had a blast.
- Mateo Marquez
Trusted By
Hospitals around Maryland, DC, and Virginia send families to The Womb Room.
