Get a nap or a good night's sleep. Take a long shower. Take a walk.
Check in with an experienced Postpartum Doula.
Postpartum Doula in Baltimore
Doulas stay by your side, supporting you when you need it most. Doulas hold your hand and remind you to take the breathes you've been practicing.
She checks in about what you need, and suggests another position to offer relief. It can be easy to taken away during contractions, except that she is always right there.
Through your doubts, concerns, wishes, and planning, she was there.
Postpartum Doula Services
Caring for a newborn is hard work. Whether it is all new to you, or you have other kids and just need a break, we're there. The Womb Room Doulas in Baltimore are equipped and eager to serve you by helping pick up where you've left off.
Let us take the edge off by holding and caring for the baby or older siblings, cleaning up the home, running errands, or spending the night so you can get some much needed rest. 4 Hour minimum visits, with multiple packages to choose from.
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No obligation phone interview, initial prenatal or postpartum in-home doula meeting.
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Unlimited phone/text support during contracted hours.
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Customized hours based on your families needs
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Option to extend contract at any time.
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Breastfeeding support.
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Information/resources for parents as needed.
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Car Seat safety education.
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Physical and emotional support for mother/family.
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Light house work, if requested.
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Light meal prep for mother and family, if requested.
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Care for infant(s) while mother/parents nap, shower, etc.
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Wash & fold baby laundry, if needed.
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Run small errands for mother.
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Accompany mother to physician appointments to help with infant or siblings (useful for pediatric appointments with multiples).
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Providing infant care education.
Postpartum Doula Services Include:
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Phone interview, initial prenatal or postpartum in-home or virtual doula meeting.
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Unlimited phone/text/email support during contracted hours.
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Customized hours based on your families needs
-
Option to extend contract at any time.
-
Breastfeeding support.
-
Information/resources for parents as needed.
-
Car Seat safety education.
-
Physical and emotional support for mother/family.
-
Light house work, if requested.
-
Light meal prep for mother and family, if requested.
-
Care for infant(s) while mother/parents nap, shower, etc.
-
Wash & fold baby laundry, if needed.
-
Run small errands for mother.
-
Accompany mother to physician appointments to help with infant or siblings (useful for pediatric appointments with multiples).
-
Providing infant care education.
Support
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No obligation phone interview and/or in-home meeting with a Doula.
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Phone/text support during hours.
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Option to extend contract at any time.
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Breastfeeding support and resources.
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Info/resources for parents as needed.
-
Car Seat safety education.
-
Physical and emotional support.
-
Light house work or meal prep for mother or family, if requested.
-
Care for infants or siblings while mother or parents nap, shower, etc.
-
Wash & fold baby laundry, if needed.
-
Run small errands for mother.
-
Accompany mother to appointments to help with infant or siblings.
Education
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Parenting Plan worksheet to prepare your life and systems for parenting.
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Bonus free yoga class pass at the Womb Room studio, good for Baby & Me Yoga, or any other regular weekly held yoga classes.
Errands
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Light house work or meal prep for mother or family, if requested.
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Care for infants or siblings while mother or parents nap, shower, etc.
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Wash & fold baby laundry, if needed.
-
Run small errands for mother.
-
Accompany mother to appointments to help with infant or siblings.
Reserve Postpartum Doula Services:
Benefits of Doulas:
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On call and email support
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Teach, coach, or provide methods for calming, focus, and relief
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Advocate on your behalf during your birthing experience, wherever you may be.
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Companionship + Solidarity
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Empathize with experience
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Groups with Doulas to meet and learn from other new Moms.
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Postpartum services to help you sleep, clean up, take care of the other kids, or whatever you need!
4 hr
$1498 hr
$2958 hr
$295
Take a Break
Have a magical 4 hours to yourself, to nap, shower, or whatever, with our help.
Take a Day Off
Split 12 hours into 2 or 3 sessions, for some much needed support and rest.
Get a Good Night Sleep
Up to 6 sessions with a Doula energized to help your day or to take the night shift!