Childbirth Classes in Baltimore
Becoming a Parent is full of unknowns.
Imagine a birth that is calm, beautiful, and joyous, even pleasurable.
Having a positive birth experience comes from understanding the phases of labor and how to work with them.
Join our breastfeeding, parenting, and childbirth classes in Baltimore at The Womb Room and become empowered to have the type of birth and Mothering experience you've always desired.
Benefits of Birthing Classes:
Research shows that people who take childbirth classes are better prepared for labor and delivery, and are less likely to experience psychological distress during or after birth.
Increase confidence in birth.
Learn your options for where and how to give birth, and your support options.
Create a Birth Plan that represents your values and preferences.
Resources and take-home materials.
Meet other soon-to-be parents.
Holistic Childbirth Class Baltimore
This 6-week class will: provide you with the tools and information you need to understand the process of labor and birth, teach you relaxation techniques for increasing comfort in labor, and help you understand hospital procedures and medication options. Whether you’re hoping for an unmedicated birth or are looking forward to an epidural, planning for a c-section or hoping for a VBAC, this class will leave you feeling empowered and prepared to navigate your baby’s special birth-day! $395 per couple.
Out-of-Hospital Birth Class
If you are planning to have your baby at home or at a freestanding birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, as well as variations of labor and birth videos of out-of-hospital births. While comfort measures and relaxation are taught in this class series, the “Comfort Measures: Amazing Coping Strategies for Labor” workshop compliments this childbirth class nicely. This class is 2.5 hours in length each session with a total of 4 sessions. Detailed workbook included. $395 per couple.
Calm Birth is a 3-week series of birthing classes in Baltimore, MD providing education on how to develop or grow your meditation practice for pregnancy, birth, parenthood, and beyond. Whether you are planning a medical or a "natural" birth, you will benefit from learning ways to use the power of breath to ease your labor pains and everyday parenting challenges. $195 per couple.
Hypnobirthing is a 5-week series teaching the birthing method that uses self-hypnosis and relaxation techniques to help a woman feel physically, mentally and spiritually prepared, and reduce her awareness of fear, anxiety and pain during childbirth. The course includes the latest edition of the HypnoBirthing book, cd, Mp3 option, download card, a handout booklet for the class, and a special gift. $395
This workshop is designed to help both partners build confidence for the big day. You will take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is one you will want to spend time with for the duration of the pregnancy. Class time approximately 2.5-3 hours. $195 per couple.
This is your manual for early parenthood! Topics include breastfeeding (3.5 hour video course included), newborn procedures, baby-wearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby. Class time is approximately 2.5-3 hours. $195 per couple.
Start with the basics and join us as you learn what you need to know to get breastfeeding off to the very best start. You'll be prepared with the knowledge you need to help your baby latch, to know that breastfeeding is going well, and some tips and tricks to get you through the rough patches. You and your baby deserve to be prepared. This class is taught by local International Board Certified Lactation Consultant, Katy Linda. Class time is 2 hours. $60 per couple.
Sleep Progressions, Not Regressions
If you are expecting or have a baby under 12 months old, you've likely heard horror stories about baby's regressing in their sleep development. Don't let these dreaded regressions scare you! Instead, learn why this concept is a myth and why sleep changes so much in the first 2 years of life. This 90-minute class will teach you how to identify and manage shifts in sleep, to ensure optimal development and sleep for baby and parents. $35/person $50/couple