Free Prenatal Yoga Online

Free Prenatal Yoga classes from The Womb Room focus on enhancing comfort, building strength & endurance, relieving stress, easing aching hips and back, and building skills for labor and birth. 

 

This is a completely FREE 1 hour weekly class taking place each Thursday at 7pm EST. Tune in LIVE on Zoom!

 

Appropriate for all stages of pregnancy!