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How to Prepare for VBAC: Embrace the Journey Ahead

Taking Charge of Your Subsequent Pregnancy

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4.9 Rating

Over 130 5 star Reviews 


Take charge with evidence and empowerment in our Vaginal Birth After Cesarean (VBAC) class. Gain confidence and support as you prepare to navigate a pregnancy, labor and delivery after a c-section.

Perfect for couples that are looking for more specific information on how to have a vaginal birth after a c-section, this course is taught by our expert, highly-trained educators who are knowledgeable and experienced in supporting couples who are pregnant with subsequent babies. This course is NOT for the first-time pregnant couple. Registration includes the birthing person and their support person/partner.

  • 4 - 6 Hour

  • 4 times a year for in person ,4 times for virtual

  • Comfortable clothing, beverage of choice and snacks


Upcoming Classes

Click on the buttons below to book your spot in a VBAC class at our studio in Baltimore, Maryland. Learn everything you need to know about vaginal birth, how to avoid issues like uterine rupture, and set yourself up for a successful vaginal delivery.

Subscribe to our Schedule to get updates on classes, helpful information on family centered cesarean and more, as well as invitations to groups and events.

Register here for FREE weekly Support Groups - Click on days of the week and arrows to navigate!

Dec 11 - Dec 17














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Navigating the VBAC Journey

For many individuals, the desire to have a vaginal birth after a cesarean (VBAC) presents both hope and apprehension. Our “VBAC Essentials” course is designed specifically to guide you through this unique journey.


Here, we merge evidence-based practices with experienced educators to provide you with a comprehensive understanding of what the virginal birth process entails.


This class isn’t just about facts—it’s about preparing both mentally and physically for your upcoming birth experience, ensuring you and your partner are well-informed, confident, and ready for this significant life event.


Benefits of VBAC Classes

Pregnancy journeys are unique, and for those considering or preparing for a VBAC, the journey comes with its own set of concerns, hopes, and questions. And yes, the idea of a virginal delivery can be scary. There are risks, like uterine rupture, or perhaps an issue you had with a previous natural birth. Maybe you're unsure whether a cesarean or repeat cesarean birth is right for you, or what it takes to have a successful virginal delivery.

Of course, you have a lot of questions, but we're here to make the process simple while keeping you in control. A successful VBAC is entirely possible with the right mindset and understand of what the journey holds.


Our course seeks to address any concerns or queries you may have by not only equipping you with essential knowledge but also by providing a supportive community.


Here's why delving deep into how to prepare for VBAC with us is an investment in your childbirth experience:

Evidence-Based Approach

With a myriad of information available, knowing what's accurate is crucial. Our course is grounded in the latest research, ensuring you're basing your decisions on facts, not myths. Making informed choices about VBAC sets the stage for a positive birth experience.

We can even help with more niche deliveries, like having a vaginal birth after cesarean births, dealing with complications from a previous pregnancy, and creating a birth plan that fits you.

Personal Empowerment & Advocacy

Understand your rights, choices, and how to advocate for the birth experience you desire. Our educators emphasize empowerment, ensuring you and your partner feel heard and respected in your birthing decisions.

When it comes to giving birth, we know that things can get overwhelming. Medical intervention is sometimes required, and spontaneous labor is a possibility. 

Don't let anything surprise you and instead feel empowered with what you need to know.

Comprehensive Understanding

From processing your previous birth experience to understanding potential medical interventions, this course covers it all. It's not just about the “how” but also about the “why,” ensuring you comprehend each aspect of your VBAC journey.

And you won't just learn about the process. You'll learn about how to increase and strengthen your pelvic floor, how to use pain relief effectively, what metrics to use, like the baby's heart rate, how to set and work around a due date, and how to deal with potentially life threatening emergencies.

In short, you're set up for success.

Meet our Educators


Kristie Graybill

Childbirth Educator, Placenta Encapsulation Specialist & Education Director

After becoming a Mom and experiencing the three beautiful births of her daughters, Kristie realized just how much of a difference thorough preparation and support can make!

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"The Womb Room has been such an amazing blessing to our family."

"My partner and I attended the Holistic Childbirth Series that was taught by Kristie Graybill. The course was fun, engaging, and comprehensive. It helped to facilitate so many positive and supportive conversations between my partner and I.

Now we feel prepared and ready to rock our natural birth and will be forever grateful to the talented and knowledgeable instructors at The Womb Room."

- Mariah Rice, Mom 

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"Highly recommend for all mommas and partners!!!"

She also taught a class I took at the womb room! That not only instilled in me that the information I knew was right but I was able to learn so much more. I will definitely be returning to her and the womb room for services with my next baby! Highly highly recommend for all mommas and partners!!!

- Haelly Kirk

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"We both got so much out of it ."

We both got so much out of it. Kristie is an engaging educator and creates a space where everyone is comfortable learning together and from each other.

I would highly recommend this class to any first-time parents to feel educated and empowered during their labor and delivery experience.

- Caitlyn McGough

"Such a source of joy for my family!"

Wake Up Wiggles has been such a source of joy for my family! I learned new techniques for imaginative play with my daughter and she had a blast. Also got some really great advice from Corinne after class that I was able to utilize immediately

- Mateo Marquez

Book a How to Prepare for a VBAC Class in Baltimore, Maryland

90 Minute Class

In-Person in Baltimore, Maryland or Online on Zoom

Become a Member

Attend every VBAC class, and take advantage of the many other classes and offerings The Womb Room has to offer, with Memberships! Become a monthly or annual Membership, or access everything with Holistic Doula support.

Monthly Unlimited Yoga

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Prenatal & Postnatal Yoga
Baby and Me & Toddler Yoga
Yoga Workshops

Annual Unlimited Yoga

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Prenatal & Postnatal Yoga

Baby and Me & Toddler Yoga

Yoga Workshops

Holistic Package



Doula Support

Unlimited Yoga

Unlimited Education


Our Educators are Trained & Certified

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But our curriculum is our own, created from over 30 years of collective Childbirth Education teaching experience!

FAQs about How to Prepare for VBAC

Why Choose The Womb Room

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Our mission at The Womb Room is to help families and birthing people to access the care that they deserve! Navigating birth and parenting requires trusted information, and support from professionals and your community. 

Here are some of the reasons why people choose The Womb Room to help on their journey.


Our team boasts years of hands-on experience, ensuring you receive the best guidance tailored to your unique needs.


Every instructor at The Womb Room undergoes rigorous training and certification, guaranteeing you're in safe, knowledgeable hands.


Over the years, we've built a strong reputation for excellence, thanks to countless glowing testimonials and word-of-mouth referrals.


We understand the intimate nature of maternal wellness, and we prioritize your comfort, security, and confidentiality in every interaction.


Our approach encompasses both the body and mind, ensuring a comprehensive and balanced wellness journey for you and your baby.


The Womb Room is a haven for all mothers. We celebrate diversity and ensure that everyone feels welcomed, valued, and supported.


Our programs are grounded in the latest scientific research, providing you with methods that are both effective and safe.


In person and online options, from free groups to complete packages. Accepting insurance, and offering payment plans.

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Trusted By

Hospitals around Maryland, DC, and Virginia that trust and refer to The Womb Room

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