AdobeStock_252245981.jpeg

Support in 

Pregnancy, Parenthood & Preparation 

IMG_8784.jpg
AdobeStock_98927089.jpeg
AdobeStock_269996904.jpeg

Join others in your community in Gateway Park, for Prenatal Yoga

(with rain location).

Sign up for all 6 weeks, or

drop-in week-to-week.

Class begins with a check-in/discussion for community building and support.

Led by Jamie Adams,

Perinatal Dietitian and

Certified Prenatal Yoga Teacher

 

Our Safety Commitment

The Womb Room is committed to a safe transition to in-person activities after a year of sharing this beautiful community space with you, virtually.

 

In this effort, all in-person classes will require pre-registration, masks and social distancing. All of our instructors have been vaccinated. Props will also be provided and sanitized in between use, though you are always welcome to bring your own. See you soon! <3

Learn the basics to get your breastfeeding journey off to a great start!

 

Led by International Board Certified Lactation Consultant, Katy Lindy

Offered Monthly, Virtually on

Mondays 7-9pm

Follow us on Social Media!

  • Facebook
  • Instagram
Empathizing.

"As many today, I became pregnant for the first time while living far away from family and friends. This felt lonely and I worried – how would I find my village? I could never have known how the classes offered at The Womb Room would end up providing this sense of belonging and community for me." 

- Laure-Hélène

Empowering.

"I’m so grateful I was able to make The Womb Room a part of my pregnancy. I loved connecting with others mamas-to-be, and I learned a ton from the instructors. I can’t imagine going through pregnancy without it. I’ll definitely be back for postpartum yoga!"

- Danielle K.

Enlivening.

 "I love The Womb Room! Clean, beautiful, open space with phenomenal instructors, an outstanding variety of class offerings, and an unyielding dedication to the community and its people."

- Caitlyn D.

Meet The Womb Room Team

Kristie Graybill

Kristie Graybill

Childbirth Educator

Odile Penet

Odile Penet

Birth Doula, Placenta Encapsulation Specialist

Meg Ruzicka

Meg Ruzicka

Birth & Postpartum Doula

Shindreia Chase

Shindreia Chase

Birth & Postpartum Doula

Cara Crowe

Cara Crowe

Birth & Postpartum Doula, Lactation Counselor

Karen Kelly

Karen Kelly

Postpartum Doula

Shante Ferguson

Shante Ferguson

Birth Doula, Abortion Doula

Karen Kindig, LCSW-C

Karen Kindig, LCSW-C

Mental Health Therapist, Owner

Lauren Marks, LCSW-C

Lauren Marks, LCSW-C

Mental Health Therapist, Birth Doula

Megan McLaughlin, LCSW-C

Megan McLaughlin, LCSW-C

Mental Health Therapist, Trauma Therapist

Dr. Lyneia Richardson

Dr. Lyneia Richardson

Licensed Psychologist

Angie Gentile

Angie Gentile

Yoga Instructor

Sarah Galbraith

Sarah Galbraith

Yoga Instructor

Jess Gruber

Jess Gruber

Yoga Instructor

Katlyn Talerico

Katlyn Talerico

Yoga Instructor

Brielle Weber

Brielle Weber

Yoga Instructor

Claire Sandberg

Claire Sandberg

Yoga Teacher Trainer

Beth Nottingham

Beth Nottingham

Lactation Counselor

Jamie Adams

Jamie Adams

Perinatal Dietitian, Yoga Instructor

Maeba Jonas

Maeba Jonas

Group Leader, Personal Growth & Spiritual Counselor

 

Community for Parents

Having a child is the single most challenging, yet rewarding, thing you will ever do. No one should have to brave that journey alone.

You can do hard things. The Womb Room in Baltimore is here to help.

 

You can read more about us, check the schedule, or contact us!

Preparation.

Prepare for a life-changing journey

Preparation workshops and mental health support to help your family from the start.

The Womb Room Icon - Pregnancy

Pregnancy.

Nurture your mind and body for birth.

Design a birth plan in Childhood Education, stretch in Prenatal Yoga, and find Doula support.

The Womb Room - Parenthood

Parenthood.

Community and support to find your rhythm.​

Lactation support, pospartum doulas, therapy and support groups, and Baby + Me Yoga.​