Led by Guest Yoga Instructor:
Shira Cavalieri
Class to be filmed for use of
Harvard Program for Refugee Trauma and Global Mental Health
Sunday, March 1, 2020
5-6:30pm
Relaxing Restorative poses and breath work while participants receive Reiki healing and a sound bath.
Led by Yoga Instructor,
Certified Sound Healer, & Reiki Master, Johanna Olivas
February 23, 4:30-6:30pm
Empathizing.
"As many today, I became pregnant for the first time while living far away from family and friends. This felt lonely and I worried – how would I find my village? I could never have known how the classes offered at The Womb Room would end up providing this sense of belonging and community for me."
- Laure-Hélène
Empowering.
"I’m so grateful I was able to make The Womb Room a part of my pregnancy. I loved connecting with others mamas-to-be, and I learned a ton from the instructors. I can’t imagine going through pregnancy without it. I’ll definitely be back for postpartum yoga!"
- Danielle K.
Enlivening.
"I love The Womb Room! Clean, beautiful, open space with phenomenal instructors, an outstanding variety of class offerings, and an unyielding dedication to the community and its people."
- Caitlyn D.
Meet The Womb Room Team
Sheena Hill
Responsive Parenting and Holistic Sleep Coach
Community for Moms
Having a child is the single most challenging, yet rewarding, thing you will ever do. No one should have to brave that journey alone.
You can do hard things. The Womb Room in Baltimore is here to help.
You can read more about us, check the schedule, or contact us!
Preparation.
Prepare for the greatest journey you'll ever take.
Preparation workshops and mental health support to help your family from the start.
