Support on every step of your motherhood journey.

Preparation.

Prepare for the greatest journey you'll ever take.

Preparation workshops and mental health support to help your family from the start.

Pregnancy.

Nurture your mind and body for birth.

Design a birth plan in Childhood Education, stretch in Prenatal Yoga, and find Doula support.

Parenthood.

Community and support to find your rhythm.​

Lactation support, pospartum doulas, therapy and support groups, and Baby + Me Yoga.​

Community for Moms

Having a child is the single most challenging, yet rewarding, thing you will ever do. No one should have to brave that journey alone.

You can do hard things. The Womb Room in Baltimore is here to help.

 

Read more about us, check the schedule, or send us a message!

The Ultimate Zen Experience

for All

Next Class January 13th, 2020

6:30-8pm

Yoga, Silence & Art for Self-Confidence

8-Week Series on Sundays

Starting January 19th, 2020

2-4pm

Learn how to ease pregnancy & labor pain through techniques such as massage, imagery, & communication

Next Class January 6th, 2020

6:30-9pm

Meet The Womb Room Team

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Yoga Instructor

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Yoga Instructor

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Childbirth Educator

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Massage Therapist

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Therapist, Owner

Claire Sandberg, MD

Yoga Teacher Trainer

Empathizing.

"As many today, I became pregnant for the first time while living far away from family and friends. This felt lonely and I worried – how would I find my village? I could never have known how the classes offered at The Womb Room would end up providing this sense of belonging and community for me." 

- Laure-Hélène

Empowering.

"I’m so grateful I was able to make The Womb Room a part of my pregnancy. I loved connecting with others mamas-to-be, and I learned a ton from the instructors. I can’t imagine going through pregnancy without it. I’ll definitely be back for postpartum yoga!"

- Danielle K.

Enlivening.

 "I love The Womb Room! Clean, beautiful, open space with phenomenal instructors, an outstanding variety of class offerings, and an unyielding dedication to the community and its people."

- Caitlyn D.

Updates from The Womb Room

Subscribe to receive the schedule of classes, workshops, groups, and special events!
The Womb Room Baltimore Logo

915 W 36th Street 

Baltimore, MD, 21211

Back Entrance, Upper Level

Support@WombRoom.Mom

410-450-4600

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