Holistic Childbirth - PRIVATE CLASS

Description:

This private class is 7 hours, broken into 2 sessions. It is evidence-based with updated materials including a workbook, documents and videos, as well as hands-on practice with you and your birth partner(s). This class is perfect for people that have less time but want straight to the point, quality information. What this class covers: • how to prepare for birth • anatomy of the pregnant person • stages of labor • understanding medical interventions • partner involvement and support • how to become an empowered partner • coping techniques including breathing (and beyond) • positions for labor • create a birth preferences document • build confidence and find community with other pregnant couples Notes: - This booking asks you to request a day and time that works for you. The instructor will be in touch availability. - Keep in mind, this class does not cover infant care or breastfeeding.