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Prenatal Mediation

Pregnancy Support Groups at the Womb Room Studio

Discover. Connect. Thrive.

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Welcome to a Journey of Shared Experiences

Embarking on the journey of pregnancy is a unique blend of excitement, anticipation, and countless emotions. Each trimester brings with it new challenges, newfound joys, and a myriad of experiences that, while deeply personal, are also universally felt by expectant parents everywhere.


Our support group for pregnant women offers a nurturing space where you can freely share your feelings, concerns, and dreams. 


It's a place where every emotion is validated, every question answered, and where the joys and challenges of pregnancy are understood not just in theory, but through shared experiences.


Nestled in the inviting ambience of the Womb Room Studio, our group provides an enriching environment for you to bond with fellow parents-to-be, forging connections that can last a lifetime and ensuring that no one walks this path alone.

We offer both in-person support groups or other moms in Baltimore, or online support group sessions no matter where you are in the world!

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4.9 Rating

Over 130 5 star Reviews 


Why Joining a Pregnancy Support Group is Essential

Pregnancy is a profound transformation, both physically and emotionally. Whether it's your first or subsequent pregnancy, the feelings of anticipation, the questions, and the uncertainties never truly fade.


A support group is more than just a platform for sharing; it's a curated space where you can gain insights, understand your emotional and physical transitions better, and receive the encouragement to embrace every moment of this journey.

And the thing is, everyone's life is different. Some moms in will be living a military family life, whereas other moms or group members may be going through a severely traumatic time. It doesn't matter who are or what emotional challenges you're facing, it's important to know that perinatal women are all in this together.

Our groups aim to create a safe space for these connections and that understanding to be made.


In the dynamic world of prenatal experiences, our Pregnancy Support Group stands out as an invaluable anchor. Here, under the guidance of a Licensed Perinatal Therapist, every voice is heard, every experience is validated, and every challenge finds a comforting solution.

Expert Guidance

Our sessions are helmed by a Licensed Perinatal Therapist. This not only ensures structured and informative sessions but also a safe space where you can delve deep into your feelings, fears, and aspirations, knowing you are in capable hands.

Whether you have military spouses, are trying to meet other dads, looking for postpartum mothers in the same boat as you, or whatever helpful tools you're looking for, we're here for you.

Diverse Discussions

From navigating the physical challenges of pregnancy to the emotional roller-coasters of unique stress, our discussions encompass the full spectrum.


Every session aims at ensuring you leave feeling more informed, more connected, and more at ease with your journey.

The motherhood center is a tricky one. With conditions from postpartum depression to anxiety disorders abound, new baby blues, new parents have a lot on their plate, and it's no wonder so many are feeling overwhelmed.

It's time to be open and vulnerable to allow the help in.

Building Community

Pregnancy is a transformative journey, and traversing it alongside others who resonate with your feelings can be deeply empowering.


Our group sessions are designed to foster connections, build friendships, and establish a supportive community that lasts beyond pregnancy.

It doesn't matter if you're looking for help for medical reasons or you're looking for a pregnancy mood support group with experienced support group leaders to help get through a rough time, we have options for you.

Meet our Group Leaders

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Mackenna Wheeler

Therapist, Group Leader

Makenna Wheeler is a Perinatal Therapist trained at Tulane University, where she spent 900+ Clinical hours practicing in their specialty clinic - "Fourth Trimester and Beyond". 


She is experienced working in multidisciplinary settings providing individual and group therapy to pregnant and postpartum people. 


Meet our Group Leaders


Makenna Wheeler, LMSW

Perinatal Mental Health Therapist

I have a passion for empowering parents and caregivers to cultivate healthier mental health statuses by using a holistic, person-centered approach. I have a desire to help families during this transitional time to parenthood.


Book Postpartum Support Group Sessions in Baltimore, Maryland

60 Minute Class

In-Person in Baltimore, Maryland or Online on Zoom

Upcoming Classes

Click on the buttons below to book your spot in a Pregnancy Support Group session at our studio in Baltimore, Maryland, a confidential space designed around the needs of new moms like you.

Subscribe to our Schedule to get updates on classes, helpful information, tips for coping skills, access to trained PSI facilitators, and invitations to groups and events.

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Become a Womb Room Member

You are welcome to attend any of our Babywearing sessions for free! 

We invite you take advantage of the many other classes and services The Womb Room has to offer.


Check out unlimited yoga, a package of education classes, or access just about everything we offer including a Birth Doula with a Holistic Support Package!

Unlimited Yoga



Join us for yoga in the studio or online for yoga classes. 

Fertility, Prenatal, Postpartum, Family, and Baby and Me Yoga!

Complete Education

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$695 for 1 year

Save on 4 Classes of your Choice!

  • Holistic Childbirth Series or Essentials

  • Postpartum & Baby Basics

  • Infant Feeding Basics

  • Communication for Couples

  • Comfort Measures

Holistic Support



Access education, community, and support at each stage of your pregnancy and postpartum journey!


Unlimited Yoga

Birth Doula Support

Unlimited Education


Over 120 Reviews!

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FAQs about Pregnancy Support Groups

Why Choose The Womb Room

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Our mission at The Womb Room is to help families and birthing people to access the care that they deserve! Navigating birth and parenting requires trusted information, and support from professionals and your community. 

Here are some of the reasons why people choose The Womb Room to help on their journey.


Our team boasts years of hands-on experience, ensuring you receive the best guidance tailored to your unique needs.


Every instructor at The Womb Room undergoes rigorous training and certification, guaranteeing you're in safe, knowledgeable hands.


Over the years, we've built a strong reputation for excellence, thanks to countless glowing testimonials and word-of-mouth referrals.


We understand the intimate nature of maternal wellness, and we prioritize your comfort, security, and confidentiality in every interaction.


Our approach encompasses both the body and mind, ensuring a comprehensive and balanced wellness journey for you and your baby.


The Womb Room is a haven for all mothers. We celebrate diversity and ensure that everyone feels welcomed, valued, and supported.


Our programs are grounded in the latest scientific research, providing you with methods that are both effective and safe.


In person and online options, from free groups to complete packages. Accepting insurance, and offering payment plans.

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Our Yoga Professionals are extensively trained, certified, and experienced to lead you and your class through safe, soothing, enriching yoga experiences to deepen your connection to your self and your baby.