In-Studio Prenatal Massage

Class Description:

Our Prenatal Massage is a specialized therapeutic service designed to provide birthing people with the utmost care and comfort during their pregnancy. This nurturing massage focuses on the unique needs of the pregnancy body, promoting relaxation, relieving common discomforts, and enhancing overall well-being. Key Benefits: Relieves Aches and Pains: Targeted techniques alleviate back pain, joint discomfort, and muscle tension, common during pregnancy. Reduces Swelling: Gentle strokes help to improve circulation and reduce swelling in the legs, ankles, and feet. Promotes Relaxation: A calming environment and soothing massage help reduce stress and anxiety, promoting better sleep and mental clarity. Improves Posture: Techniques aim to correct posture issues caused by the changing body, reducing strain on muscles and ligaments. Enhances Connection: Encourages a deeper connection between mother and baby through mindful touch and relaxation. What to Expect: Our certified prenatal massage therapists use specialized pillows and bolsters to ensure maximum comfort and safety during the session. Massages are typically performed in a side-lying position to prevent pressure on the abdomen. We use gentle, rhythmic strokes and light to moderate pressure to address specific areas of discomfort while ensuring the utmost care for both mother and baby. Safety and Expertise: All our therapists are trained and experienced in prenatal massage techniques, understanding the specific needs and contraindications of pregnancy. We prioritize your health and safety, customizing each session based on your trimester, personal preferences, and any medical recommendations. Duration and Availability: 75-minute massages provided at The Womb Room Studio, in Hampden! Questions can be directed to: support@wombroom.mom.