Sleep is Sweet
Gentle sleep support for families with little ones.
Description:
Sleep is Sweet: Foundations for Restful Nights A compassionate, evidence-based sleep workshop for caregivers of children ages 0–3 Saturday, September 13th at 4:00 PM | The Womb Room Are you expecting a baby, struggling through unpredictable naps, or wondering if your toddler's sleep patterns are “normal”? Join us for Sleep is Sweet, a 2-hour workshop designed to bring clarity, calm, and confidence to your family’s sleep journey—from newborn nights to toddler transitions. Led by Megan Wysong, a certified pediatric sleep consultant and postpartum doula with a background in maternal and child health, this class blends expert guidance with real-world compassion. You’ll learn the science behind early childhood sleep and walk away with practical tools to support restful nights for your whole family. What You’ll Learn: How infant and toddler sleep works (and why it can be so tricky!) Developmental sleep patterns from birth to age 3 Gentle sleep shaping strategies for infants Sleep regressions, nap transitions, and other common challenges When and how to approach sleep training—if and when it feels right Signs it's time to seek personalized support This class is ideal for: Expecting parents preparing for those first nights New caregivers navigating the early months Families facing toddler sleep regressions Anyone seeking a calmer, more confident approach to sleep You'll also have time to connect with other caregivers, ask your pressing questions, and leave with a toolkit of knowledge rooted in both science and compassion. This isn’t a sleep training bootcamp—it’s a space for learning, connection, and empowerment. No judgment, no rigid rules—just science-backed information and compassionate guidance to help you make the best decisions for your family. Babies in arms are welcome. To maintain a calm and focused environment, we ask that older children stay home. You don’t have to figure it all out alone. Join us at The Womb Room on Saturday, September 13th at 4:00 PM and discover how sweet sleep can truly be.
