Support Groups

in Baltimore

Social support groups for Moms and Families to grow, learn, heal, and play!

AdobeStock_269996904.jpeg

Lactation & Feeding Circle

A FREE weekly peer-to-peer support group to connect those with babies along their lactation & feeding journeys. Led by Lactation Counselor and Speech Pathologist, Dr. Beth Nottingham, this group is a non-judgmental place to make friends, share struggles and triumphs, trouble-shoot, and learn what to expect from your baby at various ages regarding feeding.

 

This FREE group meets every Monday from 1-2pm.

An 8-week therapeutic support group for those experiencing symptoms of postpartum depression or anxiety in the early years of Parenthood.

Connecting with others on the shared experiences of life with a new baby is one of the most effective methods for improving perinatal mental health.

This Postpartum Support Group in Baltimore is led by Perinatal Mental Health Specialists, Lauren Marks, LCSW-C & Megan McLaughlin, LCSW-C.

AdobeStock_245289861.jpeg

Becoming Mom

A weekly virtual support group run by The Womb Room Doulas, Educators & Therapists, providing a safe space to connect,  discuss emotional and physical challenges and joys of bringing a new baby into the world! 

 

This FREE group meets every Wed from 5-6pm.

 
AdobeStock_238214470.jpeg

NEW -- Equilibrium:
Anxiety Therapy Group

A 6-Week Virtual Mindfulness-Based Therapy Group led by Dr. Lyneia Richardson

Connect with other parents and parents-to-be while learning to apply mindfulness-based strategies for managing uncertainty, stress and fear, grief and loss, and navigating self-care, and start redirecting your energy toward things you CAN control!  

Next dates TBD

5-6:30pm

Register for Virtual Groups:

Schedule for FREE weekly Support Groups - Click on days of the week and arrows to navigate!

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17