Support Groups

in Baltimore

Social support groups for Moms and Families to grow, learn, heal, and play!


Breastfeeding Circle

A FREE weekly peer-to-peer support group to connect Moms along their breastfeeding journeys. Led by Lactation Counselor and Speech Pathologist, Dr. Beth Nottingham, this group is a non-judgmental place to make friends, share struggles and triumphs, to trouble-shoot, and learn what to expect from your baby at various ages regarding feeding.


This FREE group meets every Thursday from 1-2pm.

A 6-week therapeutic support group for those experiencing symptoms of postpartum depression or anxiety in the early years of Parenthood.

Connecting with others on the shared experiences of Motherhood is in one of the most effective methods for improving maternal mental health.

This women's support group in Baltimore is led by Maternal Mental Health Specialists, Lauren Marks, LCSW-C & Megan McLaughlin, LCSW-C


Becoming Mom

A weekly virtual support group run by The Womb Room Doulas, Educators & Therapists, providing a safe space to connect,  discuss emotional and physical challenges and joys of bringing a new baby into the world! 


This FREE group meets every Wed from 5-6pm.

It Takes a Village I & II:

Groups for Connecting

& Encouraging Parents

Two FREE virtual postpartum support groups connecting parents in early parenthood to build friendships, and exchange support & encouragement.


Group I - Babies under 1 yr                                                  



Group II - Children 1 yr+                                         


NEW Equilibrium: Anxiety Therapy Group

A 6-Week Virtual Mindfulness-Based Therapy Group led by Dr. Lyneia Richardson

Connect with other parents and parents-to-be while learning to apply mindfulness-based strategies for managing uncertainty, stress and fear, grief and loss, and navigating self-care, and start redirecting your energy toward things you CAN control!  

Next dates TBD


Register for Virtual Groups:

Schedule for FREE weekly Support Groups - Click on days of the week and arrows to navigate!

The Womb Room Baltimore Logo

Find Your Community

Receive our schedule of yoga classes, workshops, groups, and special offers!
  • Instagram
  • Facebook
  • YouTube
  • Yelp

© 2019 by The Womb Room

website by Entrepreneuron