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Myriam Ralston


Yoga Instructor

"My mission is to help people of all bodies, backgrounds, and stages of life find the joy, accessibility, and transformative nature of yoga."

Certifications & Experience

  • 200 hr Yoga Teacher Training - (Vinyasa, Baron Baptiste lineage. Anthony Bowen YMCA, Washington, DC) – 2015

  • 85 hr Prenatal Yoga Teacher Training (Lily Dwyer-Begg, Yogaworks, Baltimore, MD) – 2020

  • Pelvic Floor Yoga™ Teacher Training - 2023

  • Previous work in Energy and Environmental Policy

  • Mentor for Students at Georgetown University

  • Spanish-Speaking

  • Mama of 1

About Myriam Ralston

Yoga Instructor

Myriam Ralston has been practicing yoga since 2010, and teaching since 2015.

While pregnant, she used prenatal yoga to help manage nausea, the first-trimester "growing pains" and to keep her mind and body healthy.

Myriam Ralston was trained in a quick-paced style of vinyasa yoga, but in the past years has found her own more gentle and restorative practice and teaching style.

"I like to help each student let go of expectations and meet their body where it is at that moment."

Myriam has lived in Baltimore since 2017, and absolutely loves it! Her full-time work is in External Relations at the School of Public Policy at UMBC.

Outside of yoga, you can find her with her toddler, walking her dogs Ellie and Trudy, reading the book du jour, taking online exercise classes, gardening, or getting cooking lessons from her husband.

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Client Experiences

Myriam's Services

Class 1

All-in-one parenting prep. Comprehensive classes from childbirth to baby basics—get fully prepared.

Unlimited Yoga - Monthly

Unlimited yoga sessions each month. Dive deep into your practice with full access to all classes.

Unlimited Yoga - 1 Year

Year-round yoga at your fingertips. Commit to your wellness with unlimited access and special perks.

Connect with Myriam Ralston

The Womb Room team is dedicated to supporting you and your family. Get in touch or book Myriam below!

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