This private class is 7 hours, broken into 2 sessions, and held in your home at The Womb Room studio, or online (your choice!).
 
All information provided is evidence-based with updated materials including a workbook, documents and videos, as well as hands-on practice with you and your birth partner(s). This class is perfect for those looking for straight to the point, quality birth preparation and  information!
 
What this class covers: 

•    how to prepare for birth
•    anatomy of the pregnant person
•    stages of labor
•    understanding medical interventions 
•    partner involvement and support
•    how to become an empowered partner
•    coping techniques including breathing (and beyond)
•    positions for labor
•    create a birth preferences document
•    build confidence and find community with other pregnant couples
 
Once booked, coordination will occur between you and the instructor to set up a time to meet for class online, in your home, or in our studio for learning to begin!
 
Note: THIS CLASS DOES NOT COVER INFANT FEEDING/BREASTFEEDING OR INFANT CARE.
 
Covid Protocols: We follow city guidelines and masks are optional in the studio at this time. All Womb Room instructors have been vaccinated. Props are sanitized between classes, and windows & air filters will be opened/used whenever possible to increase airflow.