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Available Online!

FREE Prenatal Yoga

  • 1 hour
  • Online Session

Class Description:

Prenatal Yoga focuses on enhancing comfort, building strength & endurance, relieving stress, easing aching hips and back, and building skills for labor, birth and parenting. This is a FREE 1-hr weekly class. Currently on hiatus, and returning Thursday, Oct 12th! Appropriate for all stages of pregnancy!

Upcoming Sessions