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Available Online!
FREE Prenatal Yoga
Online Session
Description:
Prenatal Yoga focuses on enhancing comfort, building strength & endurance, relieving stress, easing aching hips and back, and building skills for labor, birth and parenting. This is a FREE 1-hr weekly class, led by Certified Prenatal Womb Room Yoga Instructors. Appropriate for all stages of pregnancy!
Upcoming Sessions
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