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Available Online!
FREE Prenatal Yoga
- 1 hr1 hour
- Online Session
Class Description:
Prenatal Yoga focuses on enhancing comfort, building strength & endurance, relieving stress, easing aching hips and back, and building skills for labor, birth and parenting. This is a FREE 1-hr weekly class. Currently on hiatus, and returning Thursday, Oct 12th! Appropriate for all stages of pregnancy!