Toddler & Me Yoga

Description:

This playful, high-energy class is designed for toddlers and their favorite grown-up to move, giggle, and explore together. It's a joyful way to introduce your little one to movement, balance, and mindfulness all while building focus, coordination, and a little bit of calm amid the chaos of toddlerhood. Each session typically includes: - A fun opening song or game to welcome everyone and shake out the wiggles - Animal-themed poses (think roaring lions, hopping frogs, and slithering snakes) that get toddlers moving and imagining - Simple partner poses to encourage bonding, teamwork, and physical connection - Balance and coordination games using props like scarves, blocks, and yoga balls - Songs, rhymes, and movement breaks to keep little ones engaged and having fun - A short, playful relaxation to help toddlers (and parents!) practice winding down No yoga experience necessary, all levels are welcome, for toddlers walking or almost walking through 4 years old. Wiggly, shy, curious, or somewhere in between, every toddler's energy is welcome here, and there's no expectation of perfect poses or sitting still. Just bring comfortable clothes for both of you, a sense of humor, and readiness for a bit of joyful chaos. Come play, move, and connect with your toddler in a space made just for the two of you. Options for booking: $28 for in-person class $89 per month for unlimited monthly classes