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Teara Booker

Birth + Postpartum Doula

“It is my role as a full-spectrum Doula to make sure you have the resources and support you need during and after birth.”


Teara is a dedicated, compassionate full spectrum doula, with a present focus on holistic postpartum care. She has supported over 22 births over the past 7 years of serving birthing families.


Teara has a background in healthcare that spans over 15 years, with experience in emergency care and public health. She prides herself as a non-biased and inclusive support provider and respects the uniqueness of each birth and postpartum experience.


Teara has a professional and personal passion for equitable treatment in maternal care, and serves as a volunteer on the Maryland Maternal Mortality Review Committee. She is certified in Yoga, Reiki, Vaginal Steaming, and is currently working toward completion of a Sleep Consultant certification.
 

Teara's goal is for her clients to experience a calm, peaceful, empowering experience that impacts their lives positively.
 

When Teara isn’t supporting birthing families, you can find her traveling the world, journaling, or practicing yoga. 

Certifications

  • MaternityWise Doula Certification (2021)

  • 200-Hr Yoga Teacher Training with Maka Movement (2021)

  • Wellness Practitioner

  • Retired Paramedic / Fire Fighter 

  • Educator 

  • Americorp Alum

  • Hospice Healing Therapies Volunteer

  • Author

  • Sleep Consultant Certification (in progress)

Accolades

  • Mayoral, Gubernatorial and Presidential Awards

  • Maternal Mortality Review Committee Volunteer for Postpartum Support International (PSI)

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Teara Booker's Doula Services:

Cara's Doula Services

Birth Doula Services
 

Our Doulas will support you before, during, and after your birth!

 

Hire Teara to help you plan your birth in detail, and to prepare you for your journey, or to support you along the way with Pregnancy Support. For Labor & Birth Support, Virtual and In-Person Doula Birth packages include:

  • 1.5 hour prenatal planning meeting in your home, via Zoom, or at the studio

  • 1 in-home postpartum visit for initial breastfeeding support and birth processing

  • On Call Phone or Email Support throughout your pregnancy and 6-weeks postpartum

  • Monthly support groups at the studio to relate to others on the physical and emotional experience of pregnancy

  • Access to Free Prenatal Yoga Classes, and Free Pregnancy Support Circle

Birth Doula Packages include:

  • Birth Planning

  • Pregnancy Support

  • Virtual or In-Person Birth Support

  • Holistic Doula Packages - Includes Unlimited Childbirth Education & Yoga Classes, + 1 Lactation Support Session

Postpartum Doula Services

Including Teara in your Postpartum Support Team means receiving daytime or overnight help to keep your household running smoothly.  Postpartum Doulas help with:

  • Holding & Feeding the baby

  • Supporting the baby's sleep schedule

  • Household tasks - laundry, dishes, cooking

  • Running basic errands for the family

  • Supporting the birthing parents in accessing resources, such as lactation or mental health support

  • and more!

Packages range from 4-150+ hours, from $45/hour+. Reach out to receive your custom quote today!

Contact Teara Booker

Contact me at Doulas@WombRoom.Mom or below!

I'll get back to you as soon as possible.

Thanks for Your Message!

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